A Holiday Survival Guide for Your Smile From Miami Dentist David Carroll

 Happy Holidays! The holidays are upon us, and 'tis the season for a bit of togetherness (and a lot of indulgence). We don't all celebrate the same holidays or adhere to the same belief systems, but there is one thing that seems to unite us all: comfort food.

Cold weather and sweets go hand-in-hand. What's a good snowball fight without a warm cup of cocoa to come home to? Even in warmer climates, it's difficult to dissuade dreams of sugar plums after a good night of classic movies with your family. So, while this "soul food" may be good for your spirits, take a moment to think about what it's doing to your teeth.

How Could Something So Good Be So Bad?

Sugar can wreak havoc on your pearly whites. It's a complicated process, but here's the scoop. Bacteria in your mouth use your sweets as energy, growing and multiplying faster than they would otherwise. Some bond with the sugar to form a sticky glue called plaque. Plaque, in turn, produces acid. The acid dissolves the minerals that make your tooth enamel hard, and the surface becomes porous. The acid causes these tiny holes in the enamel to become bigger until one large hole appears. This is a cavity.

Does This Mean No More?

While ideally we would never expose our teeth to sugar or anything else that promotes tooth

decay, that's just not realistic. All we can do is try to minimize the damage. Don't let your holiday routine interrupt your dental care regimen. Brush your teeth at least twice a day with a fluoride toothpaste (unless you're a young tyke), and floss at least once.

If you decide to indulge in more sweets than usual, it's a good idea to brush more often. If you don't have your toothbrush on hand, rinse your mouth out with warm water. Certain sugar -free gums can help as well. Choose those with Xylitol, an artificial sweetener that can help prevent tooth decay. And finally, try to mix up your snacks. If you're eating a sugary treat, try to also eat a bit of cheese (or a similar protein) as well.

 

For more information on how to keep your smile healthy call us today at (305) 948-9102

or visit our website http://www.CarrollDentistry.com

North Miami Dentist | Dr. Carroll (305) 948-9102

Dentist in Miami, North Miami, and Aventura

C A R R O L L   D E N T I S T R Y
15801 Biscayne Blvd., Suite 200
North Miami Beach, Florida 33160

 

Baby Bottle Tooth Decay

Baby Bottle Tooth Decay

Even though they are temporary, your child's baby teeth are important, and are still susceptible to cavities. Tooth decay in infants and toddlers is often referred to as Baby Bottle Tooth Decay, or Early Childhood Caries. Children need strong, healthy teeth to chew their food, speak and have a good-looking smile. Their first teeth also help make sure their adult teeth come in correctly. It’s important to start infants off with good oral care to help protect their teeth for decades to come.

What causes Baby Bottle Tooth Decay?

Baby Bottle Tooth Decay most often occurs in the upper front teeth, but other teeth may also be affected.
There are many factors which can cause tooth decay. One common cause is the frequent, prolonged exposure of the baby’s teeth to drinks that contain sugar. Tooth decay can occur when the baby is put to bed with a bottle, or when a bottle is used as a pacifier for a fussy baby.
Tooth decay is a disease that can begin with cavity-causing bacteria being passed from the mother (or primary caregiver) to the infant. These bacteria are passed through the saliva. When the mother puts the baby’s feeding spoon in her mouth, or cleans a pacifier in her mouth, the bacteria can be passed to the baby.
If your infant or toddler does not receive an adequate amount of fluoride, they may also have an increased risk for tooth decay. The good news is that decay is preventable.

Preventing Baby Bottle Tooth Decay

• Try not to share saliva with the baby through common use of feeding spoons or licking pacifiers. After each feeding, wipe your child’s gums with a clean, damp gauze pad or washcloth.
• When your child’s teeth come in, brush them gently with a child-size toothbrush and a smear (or grain of rice sized amount) of fluoride toothpaste until the age of 3. 
• Brush the teeth with a pea-sized amount of fluoride toothpaste from the ages of 3 to 6.
• Supervise brushing until your child can be counted on to spit and not swallow toothpaste—usually not before he or she is 6 or 7.
• Place only formula, milk or breastmilk in bottles. Avoid filling the bottle with liquids such as sugar water, juice or soft drinks.
• Infants should finish their bedtime and naptime bottles before going to bed.
• If your child uses a pacifier, provide one that is clean—don’t dip it in sugar or honey.
• Encourage your child to drink from a cup by his/her first birthday.
• Encourage healthy eating habits.

When your child’s first tooth appears, talk to your dentist about scheduling the first dental visit. Treat the first dental visit as you would a well-baby checkup with the child’s physician. Remember: starting early is the key to a lifetime of good dental health.


Carroll Dentistry is a multi-generational practice that seamlessly merges hard earned wisdom from years of practice with next generation technology and innovation. Led by dynamic father-son team of Drs. Lewis and David Carroll, patients benefit from incomparable personalized care, cutting edge treatments and time tested expertise of highly trained specialists. For more information visit us at www.carrolldentistry.com or call our office at (305)948-9102