Halloween is here! For most children it means bags of free
candy and a chance to build a stash of sweets for the winter. However,
Halloween can also present parents with a variety of health and safety
challenges. Eat that candy on Halloween but it’s important to have a plan.
How can help your family stay healthy on Halloween?
Choose Candy Carefully
Avoid hard candy, sour candy and other sweets that stay in
your mouth for a long time. Aside from how often you snack, the length of time
sugary food is in your mouth plays a role in tooth decay. Unless it is a
sugar-free product, candies that stay in the mouth for a long period of time
subject teeth to an increased risk for tooth decay. The longer the sweet stays
in contact with your teeth, the worst it is for your teeth!
Avoid Sticky Situations
Sticky candies cling to your teeth. The stickier candies,
like taffy and gummy bears, take longer to get washed away by saliva,
increasing the risk for tooth decay.
Have a Plan
It’s tempting to keep that candy around, but your teeth will
thank you if you limit your access. A good strategy is to pick your favorite
and donate the rest. There are organizations that help you donate candy to
troops overseas, like Operation Gratitude. This can be a win-win for all in
your family!
Drink More Water
Drinking fluoridated water can help prevent tooth decay. If
you choose bottled water, look for kinds that are fluoridated.
Maintain a Healthy Diet
Your body is like a complex machine. The foods you choose as
fuel and how often you "fill up" affect your general health and that
of your teeth and gums.Follow the above recommendations to avoid dental issues this
Halloween. The main thing is to enjoy the time with your family this Halloween
and help everyone maintain a healthy smile for life!
Call our office today to make an appointment so you can find out what the best options are for your specific case.
(305) 948-9102 Dentist in Miami, North Miami, and Aventura
C A R R O L L D E N T I S T R Y
15801 Biscayne Blvd., Suite 200
North Miami Beach, Florida 33160
C A R R O L L D E N T I S T R Y
15801 Biscayne Blvd., Suite 200
North Miami Beach, Florida 33160
