7 Ways to Make Your Smile Sparkle and Stand Out According to North Miami Dentist Dr. Carroll

Follow these seven tricks to make you smile brighter and whiter.

Your smile is probably the first thing people see when they meet you. What kind of message does your smile send? According to the American Academy of Cosmetic Dentistry (AACD), a smile tainted by damaged or yellow teeth tends to make you appear older. Fortunately, there are many ways to achieve a beautiful, white smile that can make you appear to be younger than you are. A smile that seems brighter without all the hard work. 

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1. Focus on Flossing

Miami Beach Cosmetic Dentist, Dr. Mereos recommends brushing your teeth after every meal, even packing a toothbrush for an “after lunch” work brush. However, the real trick is in the flossing. Flossing every day will also go a long way in making your smile look great. Even the best toothbrushes and mouthwash can’t reach every crevice between your teeth, proper flossing is a sure way to prevent bacteria and plaque buildup in your mouth. 

2. Boost Calcium and Vitamin C Intake

Since a healthy mouth and white smile are so closely correlated, maintaining strong teeth is another way to keep your smile looking bright. Eating a balanced diet filled with certain teeth-fortifying nutrients will help fend off oral health problems that can detract from a pretty smile, such as tooth decay, erosion, and periodontal disease. Calcium is needed to grow and develop both baby and adult teeth and even strengthens your jawbone. If you’re looking for some of the best foods to maintain a strong, healthy bite, go for calcium-rich low-fat and fat-free milk, cheeses, cruciferous vegetables (green leafy vegetables like cabbage, broccoli, and cauliflower), and calcium-fortified juices, breakfast cereals, breads, or soy products. 

Vitamin C is another nutrient that helps maintain strong teeth by working as an antioxidant to repair tissue and prevent disease-causing bacteria from penetrating the gums, so those cruciferous veggies — particularly broccoli — will do double duty, since they’re rich in both calcium and vitamin C.

In addition, any crunchy fruits and veggies, like apples and carrots, are good for your teeth, since chewing them increases levels of saliva, which can help protect the teeth from plaque-causing bacteria by breaking down food caught between teeth. Similarly, drinking plenty of water also helps rid your mouth of such bacteria (especially after meals) while also helping to prevent stains and protect your teeth from the harmful effects of acidic foods and beverages, according to the AACD. Chewing sugarless gum is another simple way to trigger saliva — a natural way to fight acid and keep your teeth looking bright. 

3. Food and Drinks Can Do Harm

Avoid sodas — even diet sodas can have negative effects on your teeth. Sugary foods, especially hard, sticky, or gummy candies. Acidic foods, like citrus, may appear healthy but aren’t particularly good for your teeth.  These types of food can weaken tooth enamel and create an environment for cavity-causing bacteria to thrive. This can ultimately cause tooth problems and discoloration that appears as bright white spots on the teeth. 

Other threats to your white smile are: Red wine, coffee, and tea.  They are the worst offenders for white teeth.  Refraining from tobacco use is a huge step in the right direction as well, since it’s a major tooth-staining culprit. 

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4. Try Professional Tooth Whitening or Bleaching

Teeth whitening by a skilled dentist is a faster and more effective way to get a white smile than over-the-counter products. Professional chairside bleaching treatments like Zoom! or BriteSmile use a much higher concentration of whitening ingredients than OTC whiteners and incorporate laser technology that is thought to penetrate teeth and facilitate a deeper whitening effect — and usually only take about one hour. 

5. Choose a DIY Whitener

An over-the-counter tooth whitening kit is better than no tooth whitener at all. Choose wisely as these do not have the same concentration or fast effect as the in-office treatments.

6. Use Makeup to Your Advantage

If you’re looking for an even faster solution than an over-the-counter whitening kit can offer, try a new makeup routine to get a whiter smile on the go. Wear a bright lipstick that will draw attention to your smile. Also a tanned look will make your teeth appear shades whiter.

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7. Consider Dental Veneers

Dental veneers are a simple way to enhance your smile with minimal amount of work at the dentist. Dental Veneers are the secret of many movie stars today.

If you're looking for high quality dental services in Miami, then you've come to the right place. At Carroll Dentistry, we understand that the foundation for a beautiful smile is a healthy mouth. We encourage all of our patients to develop diligent oral hygiene habits to prevent infection and other oral health problems. In some instances, however, further care is needed to preserve a patient's oral health. Whether you require a small filling or more involved treatment such as periodontal care, we can provide you with the treatment you need for sustained oral health. We have many years of experience and expertise in helping our patients get the smile they've always wanted. We are a top rated dental center and offer the latest in dental technology to give you the highest quality of care and service at an affordable price.

We want to help you prevent dental problems. A preventive program is a cooperative effort by the patient, dentist, and dental staff to preserve the natural dentition and supporting structures by preventing the onset, progress, and recurrence of dental diseases and conditions. Prevention helps avoid serious and costly dental problems and is the key to having a healthy, confident, beautiful smile. We offer a wide variety of dental services including: Dental implants, Lumineers, porcelain crowns, Invisalign, and teeth whitening to help you achieve a healthy smile.

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If you're unhappy with your smile, then give us a call. We would love to work with you and make the smile you've always wanted become a reality. Give us a call at (305) 948-9102 and let us help you look and feel your best with a beautiful smile. Having a healthy, bright, beautiful smile enhances your appearance and allows you to smile with confidence. Thanks to the advances in modern cosmetic dentistry, we are able to improve your teeth and smile with quick, painless and surprisingly affordable treatments. We specialize in dental implants, dental bridges and crowns, porcelain veneers, cosmetic and restorative dentistry.

Don't wait! Call us today at (305) 948-9102 & visit our website http://www.CarrollDentistry.com
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C A R ROLL   D E N T I S T R Y
Miami Prosthodontist  http://www.carrolldentistry.com
15801 Biscayne Blvd., Suite 200
North Miami Beach, Florida 33160(305) 948-9102